May is Older American’s Month

Older Americans Month is a celebration of the contributions and achievements of older adults in the United States. Every May, we take the time to recognize and honor the countless ways that older Americans have shaped our communities and our nation. This year’s theme, “Communities of Strength,” emphasizes the importance of coming together to support…

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2023 Spring Traveling Tips for Seniors

Spring is a wonderful time of the year when nature blooms, and the weather is mild and pleasant. Many seniors look forward to traveling during this time of the year, but it’s important to take certain precautions to ensure a safe and enjoyable trip. In this article, we’ll discuss some senior citizen precautions for traveling…

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Maintaining Physical Activity and Mobility for Seniors at Home

Maintaining physical activity and mobility is crucial for seniors, not just for their physical health, but also for their mental and emotional well-being. In this article, we will discuss some ways that seniors can maintain physical activity and mobility while staying at home. Consult a Healthcare Provider First and foremost, it is important to consult…

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Managing Chronic Conditions with At-Home Senior Care

As people age, it is not uncommon for them to develop chronic conditions such as diabetes, heart disease, and arthritis. These conditions can make it difficult for seniors to live independently and can also require frequent trips to the doctor or hospital. However, with at-home senior care, it is possible for seniors to manage their…

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Age My Way, A Helpful Guide for Aging Houstonians

While Older Americans’ month has come and passed, it is imperative that we continue to advocate for and seek proper care for aging adults.  Older adults are the figureheads of many of our communities, as they are positive role models in important positions such as mentors, volunteers, civic leaders, friends, and, of course, family members. …

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July Heat Awareness

Due to the heat, July can be a particularly difficult time for the elderly, particularly those with chronic illnesses and/or those who take certain medications. The biggest dangers are heat exhaustion and heat stroke. Here are some things to consider:  Drinks lots of cool water even when you’re not thirsty. You can dilute water with…

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5 Tips to Keep You Safe This Summer (2023)

Summer is the time when we make memories that we’ll remember for a lifetime.  Though, sometimes we forget it is also the time we need to remember to take health precautions.  Whether inside or outside, the heat that summer brings can lead to eye damage, heat exhaustion, dehydration and more.   Here are fives tips…

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Alzheimer’s Disease Awareness

November is National Alzheimer’s Disease Awareness Month According to the Alzheimer’s Association, there are currently 5.7 million Americans living with Alzheimer’s and 200,000 under the age of 65 who have younger-onset Alzheimer’s.  The former statistic is projected to more than double by the year 2050.  Alzheimer’s is the sixth leading cause of death in the…

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In Home Senior Care: Four Things You Should Keep In Mind

It’s hard to balance time between work, kids, daily chores, and taking care of your senior loved ones. Your elders have unique needs that must be tended to at any given time of the day. If you feel like you’ve been burning the candle at both ends, then in home senior care may be the perfect solution to care…

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